The Minimum Dose Supplement Audit

Which of your supplements are actually doing something?

Most people are stacking protocols on a foundation that was never set. This five-minute audit shows you where you jumped ahead, and where to start instead.

Free. Five minutes.

Dr. Adam Tice, ND · Red Rock Naturopathic, Sedona

The 7 Levels

Every intervention lives at a level.

Most supplements sit at 3 or 5. Hold that thought for the next part.

  1. 1
    TerrainEstablish the conditions for health: food, digestion, water, air, light, nature, sleep, movement, stress, relationships, community, meaningful work, spiritual connection.
  2. 2
    VitalityActivate the self-healing response: hydrotherapy, gentle movement, breathing, homeopathy, acupuncture.
  3. 3
    SupportBotanicals, nutrients or glandulars for a weakened system, when indicated.
  4. 4
    StructureManual medicine, alignment, corrective movement.
  5. 5
    Target naturallySpecific natural protocols for identified dysfunction or pathology.
  6. 6
    Target pharmacologicallyMedications, when the case requires it.
  7. 7
    InterveneProcedures, surgery, emergency or specialist care, when necessary.

Almost there

Your result is ready.

Where to put it?

That email doesn't look right.

Free. Education, not individual medical advice.

Your result

Is your foundation covered before you add supplements?

Your Level 1, area by area

What this means

What to do now

    Get Natural Foundations · $47

    The workbook, the teaching and the 30-day plan I walk every new patient through.

    ~ Dr. Adam Tice, ND · Red Rock Naturopathic, Sedona

    Education, not individual medical advice. Do not discontinue prescribed medications or medically necessary treatment without discussing it with the appropriate clinician.